I had a slip up with a box or two of cookies and it took me 2 weeks to get back down to 212 but I'm there. Again. Next week Sean and I are going to do a liquid diet. I'm going to have protein shakes, broth and fresh juice. It apears that my body cannot handle wheat. All this time I thought I was allergic to sugar. Apparently not. My skin is so much clearer since I'm doing my best to avoid it. But I have no self controll in the food department. Im working on it. Here's a comparison pic.