I had a slip up with a box or two of cookies and it took me 2 weeks to get back down to 212 but I'm there. Again. Next week Sean and I are going to do a liquid diet. I'm going to have protein shakes, broth and fresh juice. It apears that my body cannot handle wheat. All this time I thought I was allergic to sugar. Apparently not. My skin is so much clearer since I'm doing my best to avoid it. But I have no self controll in the food department. Im working on it. Here's a comparison pic.
hey you.... wandered by to see how you're doing... looks like you're doing really well!
ReplyDeleteI have been eating differently since April, but I can't tell you how much weight I've lost because... get this... I don't use a scale. I won't let them weigh me at the doctor's office, I don't weigh at home and I just refuse.
I have gone from almost needing a size 26 (24 was TIGHT) and a 4x shirt to a size 20 pants which are getting big and a 2x in shirts. Slowly. Steadily.
Hang in there, and good for you!!!