Anxiety

I am having bad anxiety

I thought I would post about it here because thats what I do

I spew verbal diarrhea here

It's something I need to work on

Not letting anxiety get the best of me

especially when it comes to my religious services

I feel depressed about not going all the time

but I feel like I can't go because I have such bad anxiety

My heart races, my blood pressure goes up (I checked), and I feel like an elephant is sitting on my chest and a little dizzy

But then I feel bad all week that I didn't go

 I know what i need

Xanax

I have an appointment in a few weeks 

I am going to see if I can get some

This sucks