I am so depressed today
I don't know how I am going to make it through the weekend
I am so depressed i feel physically sick
All I want to do is eat every thing in the house and sleep
I am not sleeping at night and its really getting to me.
I used to think I was a positive person
But I'm not
I realized this since starting CBT
It is a little hard to realize you are not who you think you are
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