My babies are sick and I think I am getting it too. It could just be exhaustion catching up with me. Or the change in meds still. I am so nauseous. And my allergys are pretty bad today. I have a headache.
I have been discouraged with my dieting lately. But I think I just found the cure. Forks Over Knives. I am going to buy the cookbook and work on living this lifestyle. I don't think I can do without cheese but I can cut back. The only dairy we eat now is yogurt, cheese and sometimes Ice Cream. I am tired of not having any energy. Last night I got some alone time. I went to the health food store and hobby lobby and then got stuff from the grocery store. I was thinking about what I could do for myself everyday. I started remembering how I used to ride my bike every day and how much I loved it. I think I am going to ask Sean to let me go for a bike ride every day for at least 30 min when he gets home from work. Because I went and did my errands yesterday and came home and he still had time to go fishing for a while. It is really hard for me to take the kids out with the bike trailer. I can do 1 kid with no problem but the second kid gets really hard. The other option is having Carmen ride her little bike. But I don't get the mind clearing exercise with that. It is so difficult to think that if I eat better I will feel better and may even get healthier. But what I am doing now is not working. I am stuck in the mire. I am tired ALL THE TIME.
And I am tired of it.
And I am tired of it.
You will take the best care of your kids if you take care of yourself first. By all means, you deserve alone time to exercise without kids. And you NEED it. Take care of yourself - you are worth it. {{hugs}}
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