Sunday and Yesterday were bad days for no reason. But I feel better today. I am going to have a good day today. No matter what. I feel more hopeful today. And I have a lot to get done and I want to go for a walk. I need to move.
Carmen has hives all over. I have to force her to take benadryl for the itching. It's not too fun.
I started watching Downtown Abby. I like it. Or at least I think I do but its hard to concentrate when people keep talking to you.
I lost another pound. 59 pounds! I keep telling myself imagine how much you'd lose if you exercised. Still not exercising.
I think that is enough for today. I am going to spare you this crazyness.
Who doesn't need to smile?
Congrats on the continuing weight loss! That's awesome!
ReplyDeleteIf you don't feel up to much exercising, maybe you could go walking? I kind of hate exercising, but walking never feels like exercise to me. I'd bet that even 15-30 minutes a day would make a huge difference. Walking always helps my moods too - an added bonus for me.
I too find that any movement helps me as a stress release, walking, stretching, etc. are all good things.
ReplyDeleteI have been stretching but so far no walking. I am too busy trying to sterilize my house. It is a gigantic mess after being so sick for too long.
ReplyDeleteWow. 59lb is fantastic! Just incredible!
ReplyDeleteThank you. I am pretty excited about it.
DeleteI'm amazed how much better I feel if I just walk. It doesn't have to be a long one. Even 3 ten minute walks a day can be extremely beneficial. I've dealt with depression, too, so I know it's not always easy to do, but always am glad when I just get moving. Will be praying you have a few good days this week.
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